62 More Days

Yesterday I had a good, challenging run. The schedule called for a tempo run of 3 miles at 8:30 with a warm up mile on the front end and at the back end. I don't think I could run even one 8:30 mile so instead I ran the 5 miles at an average 11 minute pace. I'm dissappointed that I can't seem to run faster but I'll keep at it.