I've decided that counting down the days makes more sense than starting the count with Day 1. By counting down you will be able to watch me getting closer to the goal. Race day = Saturday, April 25.
Today was a cross training day. I spent about an hour at the gym. My workout consisted of warming up with a moderately paced quarter mile walk and moved right into some weight lifting. I'm concentrating on upper body work and will occassionally do some leg work. Mostly though I get plenty of leg work with the running.
Today's music was from Lincon Brewster.
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